Mental health and well-being

Some free MindUP resources can be accessed here from any device and printed. You can use these for home learning with your children. You can also find the MindUP Activities page on the MindUP website from the MindUP drop-down menu.

See the newly launched MindUP for Families page on their website. It features information and resources for parents/carers and families that can be accessed from any device.

Look out for more resources added weekly to the MindUP website and keep an eye on social media (@MindUPUK) for updates.

Other links:

https://www.mentalhealth.org.uk/publications/make-it-count-guide-for-parents-and-carers

https://www.actionforchildren.org.uk/support-for-parents/things-to-do-with-your-child/

Anna Freud: Self-Care and Coping Strategies https://www.annafreud.org/selfcare/

BBC: How to protect your mental health https://www.bbc.co.uk/news/health-51873799

CBBC: Video and Questions https://www.bbc.co.uk/newsround/51861089

ChildMind: Talking to Children https://childmind.org/article/talking-to-kids-about-the-coronavirus/

ELSA: Coronavirus Story for Children https://www.elsa-support.co.uk/coronavirus-story-for-children/

Young Minds: Feeling Anxious about Coronavirus https://youngminds.org.uk/blog/what-to-do-if-you-reanxious-about-coronavirus

Here is our mental health and wellbeing strategy document: